May 6, 2010

Foods You Don't Need to Buy Organic

I found this so helpful, not only are there the "Dirty Dozen" - top 12 fruits and vegetables to buy organic (that are more susceptible to pesticides) but their are also the "Clean 15" - top picks that you don't have to buy organic:
  1. Onions
  2. Avocados
  3. Sweet Corn
  4. Pineapple
  5. Mango
  6. Kiwi
  7. Asparagus
  8. Sweet Peas
  9. Cabbage
  10. Eggplant
  11. Papaya
  12. Watermelon
  13. Broccoli
  14. Tomato
  15. Sweet Potato
So focus on buying from these 15 fruits and vegetables when you can't find any good deals on organic produce.
Here is a free printable guide you can take with you to the store!

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